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Ottawa / HYROX PRO DOUBLES / Season 8 (2025/26)

Josh Braga & Shaun Lauzon — Ottawa

M 30-34 n = 112
Finish · net time
1:09:08
−1:13 v median 1:10:21
Men
45/112
30-34
20/43
Field beaten
60%

The race, in three figures

Field beaten
66%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
51/112
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
82/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:58
    v median −0:35
    1000m SkiErg 3:46
    v median −0:02
  2. Block 02 6:38
    Running 2 4:20
    v median −0:11
    50m Sled Push 2:18
    v median +0:08
  3. Block 03 9:24
    Running 3 4:55
    v median +0:01
    50m Sled Pull 4:29
    v median +0:17
  4. Block 04 7:50
    Running 4 4:38
    v median −0:16
    80m Burpee Broad Jump 3:12
    v median +0:30
  5. Block 05 8:55
    Running 5 4:49
    v median −0:12
    1000m Row 4:06
    v median −0:01
  6. Block 06 6:42
    Running 6 4:51
    v median −0:09
    200m Farmers Carry 1:51
    v median +0:10
  7. Block 07 8:38
    Running 7 4:53
    v median −0:07
    100m Sandbag Lunges 3:45
    v median +0:19
  8. Block 08 9:15
    Running 8 5:04
    v median −0:14
    Wall Balls 4:11
    v median +0:05

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:22
0:09 0:13
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:42
0:28 0:14
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:59 ahead
Source Official
Event
Ottawa
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1621
Measured against
Men · n = 112