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Canada / Ottawa 2026 / Doubles Pro · Women / Season 8 (2025/26)

Paula Chau & Tracy Williams — Ottawa 2026

Paula Chau Tracy Williams
W 55-59 n = 90
Finish · net time
1:27:32
+5:54 v median 1:21:38
Women
63/90
55-59
2
Field beaten
30%

The race, in three figures

Field beaten
33%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
63/90
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
70/90
Rank

The race, in words

1:27:32 at Ottawa 2026 put Paula Chau & Tracy Williams 63rd of 90 women's teams in the Doubles Pro division.

If there was time left out there, it was on the sandbag lunges, 0:54 behind the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:32
    v median +0:11
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 8:41
    Running 2 5:56
    v median +0:27
    50m Sled Push 2:45
    v median +0:22
  3. Block 03 11:16
    Running 3 6:10
    v median +0:31
    50m Sled Pull 5:06
    v median +0:43
  4. Block 04 9:58
    Running 4 6:13
    v median +0:32
    80m Burpee Broad Jump 3:45
    v median +0:13
  5. Block 05 11:30
    Running 5 6:32
    v median +0:45
    1000m Row 4:58
    v median +0:14
  6. Block 06 8:16
    Running 6 6:11
    v median +0:27
    200m Farmers Carry 2:05
    v median +0:08
  7. Block 07 11:10
    Running 7 6:24
    v median +0:33
    100m Sandbag Lunges 4:46
    v median +0:54
  8. Block 08 11:12
    Running 8 6:46
    v median +0:36
    Wall Balls 4:26
    v median +0:09

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:27
0:12 0:15
B2 · 50m Sled Push
0:35
0:01 0:34
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
1:13
0:47 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 89

A pace, not a person: at every mat, the middle of the 89 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 behind

Elsewhere

The board

Doubles Pro · Women at Ottawa 2026

See this race on page 2
Other races by this team
Source Official
Event
Ottawa 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1621
Measured against
Women · n = 90