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Athlete Canada

Paula Chau

Paula Chau has raced HYROX 12 times at 10 events since 2024, in 3 categories, most often the women's Doubles Pro (7). The fastest of 7 in the women's Doubles Pro is 1:27:11 at Toronto 2026, 137th of 234 women's teams. On the clock, that is 9:59 faster than the first of them, at Toronto 2025, both times with Tracy Williams.

Best finish, by category
Doubles Pro · Women
1:27:11
Toronto 2026
Doubles Open · Women
1:21:16
Miami Beach 2025

Every race

12 races · 10 events

  1. Mexico City
    29 Oct 2026
    Doubles Pro · Women
    1:36:42
    123/167
    Beat 26%
  2. Toronto
    1 Oct 2026
    Doubles Pro · Women
    1:27:11 PB
    137/234
    Beat 42%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:30:36
    656/689
    Beat 5%
  4. Ottawa
    14 May 2026
    Relay · Women
    1:19:32
    21/64
    Beat 67%
  5. Ottawa
    14 May 2026
    Doubles Pro · Women
    1:27:32
    63/90
    Beat 30%
  6. Las Vegas
    20 Feb 2026
    Doubles Pro · Women
    1:32:35
    181/217
    Beat 17%
  7. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    1:29:37
    157/185
    Beat 15%
  8. Toronto
    3 Oct 2025
    Relay · Women
    1:20:12
    17/42
    Beat 60%
  9. Toronto
    3 Oct 2025
    Doubles Pro · Women
    1:37:10
    42/52
    Beat 19%
  10. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:25:39
    119/307
    Beat 61%
  11. Toronto
    5 Oct 2024
    Doubles Open · Women
    1:28:49
    152/329
    Beat 54%
  12. Miami Beach
    Date unknown
    Doubles Open · Women
    1:21:16 PB
    263/621
    Beat 58%

Personal bests, by station

1000m SkiErg
4:39
Ottawa 2026
50m Sled Push
1:37
Toronto 2024
50m Sled Pull
3:57
Toronto 2024
80m Burpee Broad Jump
3:10
Toronto 2024
1000m Row
4:58
Ottawa 2026
200m Farmers Carry
1:47
Toronto 2024
100m Sandbag Lunges
3:36
Miami Beach 2025
Wall Balls
3:43
Miami Beach 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:03 4:39
50m Sled Push
3:58 1:37
50m Sled Pull
6:15 3:57
80m Burpee Broad Jump
5:16 3:10
1000m Row
5:46 4:58
200m Farmers Carry
2:16 1:47
100m Sandbag Lunges
6:15 3:36
Wall Balls
5:50 3:43