Katie Macdonald & Ryder Macdonald — Ottawa

The race, in three figures

Field beaten

88%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−1:05

v median

24/184

Rank

Biggest loss

80m Burpee Broad Jump

−0:07

v median

84/184

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 5:01

42/184
v median −0:44

1000m SkiErg 3:52

11/184
v median −0:32
Block 02 6:32

Running 2 4:53

30/184
v median −0:59

50m Sled Push 1:39

19/184
v median −0:37
Block 03 8:17

Running 3 4:59

20/184
v median −1:10

50m Sled Pull 3:18

22/184
v median −1:01
Block 04 8:41

Running 4 5:02

26/184
v median −1:07

80m Burpee Broad Jump 3:39

84/184
v median −0:07
Block 05 9:33

Running 5 5:06

19/184
v median −1:19

1000m Row 4:27

30/184
v median −0:24
Block 06 6:40

Running 6 5:06

23/184
v median −1:08

200m Farmers Carry 1:34

15/184
v median −0:25
Block 07 8:17

Running 7 5:06

23/184
v median −1:16

100m Sandbag Lunges 3:11

24/184
v median −1:05
Block 08 9:18

Running 8 5:18

23/184
v median −1:23

Wall Balls 4:00

34/184
v median −0:52

Where the race went

Run total: 40:27
Stations: 25:40
Roxzone: 4:37
Best run lap: 4:53

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg

0:26

0:11 0:15

B2 · 50m Sled Push

0:31

0:02 0:29

B3 · 50m Sled Pull

0:37

0:08 0:29

B4 · 80m Burpee Broad Jump

0:42

0:20 0:22

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:47

0:34 0:13

B7 · 100m Sandbag Lunges

0:56

0:38 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 184

A pace, not a person: at every mat, the middle of the 184 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:28 ahead

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI161E

Measured against

Mixed · n = 184