The race, in three figures
The race, in words
Katie Macdonald & Ryder Macdonald finished 118th of 623 mixed teams in the Doubles Open division at Toronto 2025, in 1:15:29, faster than 81% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 40th of 623. Stronger after halfway: 1:34 better against the middle of the field than before it. Quick through the roxzone: 5:15, ahead of 86% of the field.
Toronto cost the whole field time: about 1:51 more than the average race this season, going by 456 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:38v median −0:27
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Block 02 7:09Running 2 5:17v median −0:40
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Block 03 8:57Running 3 5:28v median −0:52
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Block 04 9:08Running 4 5:31v median −0:49
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Block 05 10:27Running 5 5:46v median −0:51
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Block 06 7:24Running 6 5:39v median −0:50
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Block 07 8:34Running 7 5:43v median −0:49
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Block 08 9:27Running 8 4:50v median −0:52
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Mixed · n = 597
A pace, not a person: at every mat, the middle of the 597 mixed teams who finished.