The race, in three figures
The race, in words
Reece Fallon & Jess Lancaster finished in the top 10% of the field at Ottawa 2026, in 1:05:36 for 17th of 378 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:03 on the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first. Time in the roxzone, 3:39, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:57v median −1:50
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Block 02 5:57Running 2 4:05v median −1:48
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Block 03 11:10Running 3 7:58v median +1:49
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Block 04 6:47Running 4 4:13v median −1:56
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Block 05 8:26Running 5 4:22v median −1:55
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Block 06 5:49Running 6 4:17v median −1:53
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Block 07 7:40Running 7 4:28v median −1:43
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Block 08 8:27Running 8 4:36v median −2:02
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.