The race, in three figures
The race, in words
A top 10% finish for Reece Fallon & Jess Lancaster at New York 2025: 1:01:28, 8th of 709 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:00 quicker than the median and 54th of 709. Stronger after halfway: 2:42 better against the middle of the field than before it. Quick through the roxzone: 3:37, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:09v median −1:40
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Block 02 5:50Running 2 4:07v median −1:22
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Block 03 6:34Running 3 4:10v median −1:43
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Block 04 6:48Running 4 4:20v median −2:02
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Block 05 8:17Running 5 4:02v median −2:37
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Block 06 5:51Running 6 4:11v median −2:39
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Block 07 7:20Running 7 4:22v median −2:16
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Block 08 9:19Running 8 5:28v median −3:30
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Mixed · n = 276
A pace, not a person: at every mat, the middle of the 276 mixed teams who finished.