Season Ho & Stanley Ho — Ottawa

The race, in three figures

Field beaten

96%

Runs

83%

Stations

Biggest gain

100m Sandbag Lunges

−1:10

v median

32/378

Rank

Biggest loss

50m Sled Push

+0:21

v median

282/378

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:03

9/378
v median −1:44

1000m SkiErg 4:07

80/378
v median −0:14
Block 02 6:50

Running 2 4:26

25/378
v median −1:27

50m Sled Push 2:24

282/378
v median +0:21
Block 03 8:38

Running 3 4:36

19/378
v median −1:33

50m Sled Pull 4:02

179/378
v median −0:04
Block 04 7:12

Running 4 4:30

18/378
v median −1:39

80m Burpee Broad Jump 2:42

46/378
v median −0:55
Block 05 8:50

Running 5 4:30

15/378
v median −1:47

1000m Row 4:20

52/378
v median −0:24
Block 06 6:18

Running 6 4:30

18/378
v median −1:40

200m Farmers Carry 1:48

156/378
v median −0:04
Block 07 7:22

Running 7 4:25

15/378
v median −1:46

100m Sandbag Lunges 2:57

32/378
v median −1:10
Block 08 8:27

Running 8 4:46

21/378
v median −1:52

Wall Balls 3:41

31/378
v median −1:00

Where the race went

Run total: 35:42
Stations: 26:01
Roxzone: 4:00
Best run lap: 4:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg

0:21

0:09 0:12

B2 · 50m Sled Push

0:29

0:01 0:28

B3 · 50m Sled Pull

0:35

0:08 0:27

B4 · 80m Burpee Broad Jump

0:37

0:17 0:20

B5 · 1000m Row

0:27

0:18 0:09

B6 · 200m Farmers Carry

0:44

0:34 0:10

B7 · 100m Sandbag Lunges

0:47

0:34 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 377

A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 ahead

Source Official

Event

Ottawa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI161F

Measured against

Mixed · n = 378