The race, in three figures
The race, in words
Season Ho & Stanley Ho finished in the top 10% of the field at Toronto 2026, in 1:05:08 for 18th of 399 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:38 quicker than the median and 10th of 399. Stronger after halfway: 1:08 better against the middle of the field than before it. Quick through the roxzone: 3:19, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:22v median −2:14
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Block 02 6:57Running 2 4:20v median −1:56
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Block 03 8:06Running 3 4:41v median −1:58
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Block 04 7:00Running 4 4:38v median −1:58
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Block 05 9:14Running 5 4:50v median −1:59
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Block 06 6:38Running 6 4:46v median −1:55
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Block 07 7:42Running 7 4:45v median −1:57
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Block 08 7:45Running 8 3:56v median −1:42
Roxzone, per block
Approach · Exit 3:19
Against the middle of your field
Mixed · n = 353
A pace, not a person: at every mat, the middle of the 353 mixed teams who finished.