The race, in three figures
The race, in words
1:24:03 at Ottawa 2026 put Emily Ruddick & Stephen Ruddick 176th of 378 mixed teams in the Doubles Open division, ahead of 53% of the field.
No single station decided it: every one landed within 0:19 of the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:35v median −0:12
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Block 02 7:48Running 2 5:33v median −0:20
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Block 03 10:11Running 3 5:55v median −0:14
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Block 04 9:23Running 4 5:51v median −0:18
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Block 05 11:11Running 5 6:22v median +0:05
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Block 06 8:18Running 6 6:07v median −0:03
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Block 07 10:24Running 7 6:01v median −0:10
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Block 08 11:25Running 8 6:26v median −0:12
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 377
A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.