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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Alexander Sullivan & Quynh Cao — Ottawa

Alexander Sullivan Quynh Cao
Mixed 30-34 n = 378
Finish · net time
1:47:56
+21:51 v median 1:26:05
Mixed
337/378
30-34
80/91
Field beaten
11%

The race, in three figures

Field beaten
18%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:08
v median
238/378
Rank
Biggest loss
Wall Balls
+3:26
v median
360/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:25
    v median +0:38
    1000m SkiErg 4:44
    v median +0:23
  2. Block 02 8:50
    Running 2 6:39
    v median +0:46
    50m Sled Push 2:11
    v median +0:08
  3. Block 03 12:21
    Running 3 7:16
    v median +1:07
    50m Sled Pull 5:05
    v median +0:59
  4. Block 04 13:32
    Running 4 7:16
    v median +1:07
    80m Burpee Broad Jump 6:16
    v median +2:39
  5. Block 05 12:31
    Running 5 7:37
    v median +1:20
    1000m Row 4:54
    v median +0:10
  6. Block 06 10:21
    Running 6 8:00
    v median +1:50
    200m Farmers Carry 2:21
    v median +0:29
  7. Block 07 12:54
    Running 7 7:56
    v median +1:45
    100m Sandbag Lunges 4:58
    v median +0:51
  8. Block 08 17:29
    Running 8 9:22
    v median +2:44
    Wall Balls 8:07
    v median +3:26

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:30
0:12 0:18
B2 · 50m Sled Push
1:13
0:02 1:11
B3 · 50m Sled Pull
1:17
0:11 1:06
B4 · 80m Burpee Broad Jump
1:20
0:35 0:45
B5 · 1000m Row
1:13
0:42 0:31
B6 · 200m Farmers Carry
1:32
0:58 0:34
B7 · 100m Sandbag Lunges
1:50
1:13 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 377

A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:48 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI161F
Measured against
Mixed · n = 378