The race, in three figures
The race, in words
In the Doubles Open division at Ottawa 2026, Rachel van der Walt & Jeff Stewart crossed the line in 1:13:13: 94th of 601 mixed teams, faster than 84% of the field.
The burpee broad jumps were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:23v median −0:18
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Block 02 7:14Running 2 4:58v median −0:44
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Block 03 8:46Running 3 5:05v median −0:56
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Block 04 7:58Running 4 5:09v median −0:51
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Block 05 9:46Running 5 5:06v median −1:02
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Block 06 6:44Running 6 4:58v median −1:05
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Block 07 8:28Running 7 4:50v median −1:17
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Block 08 9:37Running 8 5:14v median −1:15
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.