The race, in three figures
The race, in words
1:15:45 at Ottawa 2026 put Yuri Koumpan & Michelle Springgay 142nd of 601 mixed teams in the Doubles Open division, ahead of 76% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 59% on the stations. The sandbag lunges were where this race was made, 0:32 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:48v median −0:53
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Block 02 6:40Running 2 4:48v median −0:54
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Block 03 9:05Running 3 5:17v median −0:44
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Block 04 8:15Running 4 4:49v median −1:11
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Block 05 10:10Running 5 5:09v median −0:59
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Block 06 6:36Running 6 4:58v median −1:05
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Block 07 9:00Running 7 5:28v median −0:39
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Block 08 10:36Running 8 5:38v median −0:51
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Mixed · n = 596
A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.