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Canada / Ottawa 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Liana Wong & Nicholas Evans — Ottawa 2026

Liana Wong Nicholas Evans
Mixed 40-44 n = 601
Finish · net time
1:35:11
+11:19 v median 1:23:52
Mixed
470/601
40-44
69/85
Field beaten
22%

The race, in three figures

Field beaten
11%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
84/601
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
384/601
Rank

The race, in words

1:35:11 at Ottawa 2026 put Liana Wong & Nicholas Evans 470th of 601 mixed teams in the Doubles Open division.

The stations carried this race: faster than 66% of the field across all eight, against 11% on the runs. The sled pull was where this race was made, 0:45 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:23
    v median +0:42
    1000m SkiErg 4:14
    v median −0:04
  2. Block 02 10:06
    Running 2 7:41
    v median +1:59
    50m Sled Push 2:25
    v median +0:11
  3. Block 03 11:46
    Running 3 8:32
    v median +2:31
    50m Sled Pull 3:14
    v median −0:45
  4. Block 04 11:15
    Running 4 7:51
    v median +1:51
    80m Burpee Broad Jump 3:24
    v median −0:10
  5. Block 05 12:26
    Running 5 7:49
    v median +1:41
    1000m Row 4:37
    v median −0:03
  6. Block 06 9:09
    Running 6 7:22
    v median +1:19
    200m Farmers Carry 1:47
    v median −0:06
  7. Block 07 12:12
    Running 7 7:52
    v median +1:45
    100m Sandbag Lunges 4:20
    v median +0:16
  8. Block 08 11:32
    Running 8 7:34
    v median +1:05
    Wall Balls 3:58
    v median −0:37

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:41
0:13 0:28
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:48
0:20 0:28
B5 · 1000m Row
0:50
0:23 0:27
B6 · 200m Farmers Carry
1:00
0:39 0:21
B7 · 100m Sandbag Lunges
1:07
0:48 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 596

A pace, not a person: at every mat, the middle of the 596 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 behind

Elsewhere

The board

Doubles Open · Mixed at Ottawa 2026

See this race on page 18
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1621
Measured against
Mixed · n = 601