The race, in three figures
The race, in words
1:45:14 at Ottawa 2026 put Devon Sekyere & Francis Onyina 440th of 455 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Ottawa ran slow: the 325 teams who also raced elsewhere this season were about 1:28 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 7:33v median +2:25
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Block 02 9:14Running 2 7:31v median +2:17
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Block 03 12:34Running 3 8:39v median +3:03
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Block 04 13:01Running 4 8:13v median +2:37
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Block 05 12:59Running 5 8:27v median +2:47
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Block 06 10:38Running 6 8:34v median +2:55
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Block 07 13:45Running 7 8:33v median +2:55
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Block 08 14:13Running 8 8:33v median +2:36
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men's teams who finished.