The race, in three figures
The race, in words
Shelby Howard & Meagan Adams finished in the top 10% of the field at Ottawa 2026, in 1:07:57 for 24th of 626 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:57 quicker than the median and 75th of 626. Quick through the roxzone: 4:21, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:45v median −1:14
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Block 02 5:54Running 2 4:33v median −1:28
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Block 03 8:06Running 3 4:46v median −1:32
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Block 04 8:06Running 4 4:48v median −1:32
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Block 05 9:31Running 5 4:56v median −1:30
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Block 06 6:35Running 6 4:54v median −1:29
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Block 07 7:38Running 7 4:50v median −1:33
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Block 08 9:04Running 8 5:11v median −1:32
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.