The race, in three figures
The race, in words
A top 10% finish for Shelby Howard & Meagan Adams at Toronto 2026: 1:07:27, 10th of 765 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:21 on the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:40, ahead of 98% of the field.
Toronto cost the whole field time: about 2:07 more than the average race this season, going by 539 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:57v median −2:12
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Block 02 6:12Running 2 4:33v median −2:09
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Block 03 8:04Running 3 4:47v median −2:13
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Block 04 8:26Running 4 4:45v median −2:15
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Block 05 9:42Running 5 4:59v median −2:12
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Block 06 6:31Running 6 5:00v median −2:05
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Block 07 7:51Running 7 4:58v median −2:04
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Block 08 7:52Running 8 4:03v median −1:47
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 741
A pace, not a person: at every mat, the middle of the 741 women's teams who finished.