The race, in three figures
Field beaten
82%
Runs
69%
Stations
Biggest gain
1000m Row
−0:21
v median
81/626
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
342/626
Rank
The race, in words
1:16:23 at Ottawa 2026 put Melinda Lo & Lindsay Winokur 113th of 626 women's teams in the Doubles Open division, ahead of 82% of the field.
Quick through the roxzone: 4:34, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:55Running 1 5:23v median −0:36
-
Block 02 6:58Running 2 5:14v median −0:47
-
Block 03 9:15Running 3 5:23v median −0:55
-
Block 04 9:18Running 4 5:19v median −1:01
-
Block 05 10:07Running 5 5:27v median −0:59
-
Block 06 7:14Running 6 5:28v median −0:55
-
Block 07 9:19Running 7 5:31v median −0:52
-
Block 08 9:52Running 8 5:53v median −0:50
Roxzone, per block
Approach · Exit 4:34
B1 · 1000m SkiErg
0:29
0:11
0:18
B2 · 50m Sled Push
0:31
0:01
0:30
B3 · 50m Sled Pull
0:40
0:09
0:31
B4 · 80m Burpee Broad Jump
0:43
0:20
0:23
B5 · 1000m Row
0:35
0:23
0:12
B6 · 200m Farmers Carry
0:39
0:26
0:13
B7 · 100m Sandbag Lunges
0:56
0:37
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:12 ahead
Elsewhere
Other races by this team
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Women · n = 626