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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Melinda Lo & Lindsay Winokur — Ottawa

W 55-59 n = 626
Finish · net time
1:16:23
−11:12 v median 1:27:35
Women
113/626
55-59
1/9
Field beaten
82%

The race, in three figures

Field beaten
82%
Runs
69%
Stations
Biggest gain
1000m Row
−0:21
v median
81/626
Rank
Biggest loss
100m Sandbag Lunges
+0:04
v median
342/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:23
    v median −0:36
    1000m SkiErg 4:32
    v median −0:12
  2. Block 02 6:58
    Running 2 5:14
    v median −0:47
    50m Sled Push 1:44
    v median −0:04
  3. Block 03 9:15
    Running 3 5:23
    v median −0:55
    50m Sled Pull 3:52
    v median −0:14
  4. Block 04 9:18
    Running 4 5:19
    v median −1:01
    80m Burpee Broad Jump 3:59
    v median −0:16
  5. Block 05 10:07
    Running 5 5:27
    v median −0:59
    1000m Row 4:40
    v median −0:21
  6. Block 06 7:14
    Running 6 5:28
    v median −0:55
    200m Farmers Carry 1:46
    v median −0:14
  7. Block 07 9:19
    Running 7 5:31
    v median −0:52
    100m Sandbag Lunges 3:48
    v median +0:04
  8. Block 08 9:52
    Running 8 5:53
    v median −0:50
    Wall Balls 3:59
    v median −0:18

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:29
0:11 0:18
B2 · 50m Sled Push
0:31
0:01 0:30
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:35
0:23 0:12
B6 · 200m Farmers Carry
0:39
0:26 0:13
B7 · 100m Sandbag Lunges
0:56
0:37 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 ahead
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Women · n = 626