The race, in three figures
The race, in words
1:18:51 at Ottawa 2026 put Claudia Nakhla & Veronica Dondas 146th of 626 women's teams in the Doubles Open division, ahead of 77% of the field.
The burpee broad jumps were where this race was made, 1:26 ahead of the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:59v median −1:00
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Block 02 7:39Running 2 5:45v median −0:16
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Block 03 10:04Running 3 5:41v median −0:37
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Block 04 8:17Running 4 5:28v median −0:52
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Block 05 10:41Running 5 5:39v median −0:47
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Block 06 8:05Running 6 6:20v median −0:03
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Block 07 9:13Running 7 6:06v median −0:17
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Block 08 10:22Running 8 6:33v median −0:10
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.