The race, in three figures
The race, in words
A top 10% finish for Ryan Reid & Juan Carlos Obando & Connor Bell & Pat Millington at Ottawa 2026: 56:22, 2nd of 53 men's teams in the Relay division.
The burpee broad jumps were the standout, 2:12 quicker than the median and 1st of 53. Time in the roxzone, 3:21, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:30v median −0:57
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Block 02 7:35Running 2 5:02v median +0:30
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Block 03 6:02Running 3 3:36v median −1:10
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Block 04 5:25Running 4 3:35v median −0:47
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Block 05 7:45Running 5 3:39v median −0:55
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Block 06 5:24Running 6 3:51v median −1:01
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Block 07 6:19Running 7 3:35v median −0:57
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Block 08 7:15Running 8 3:39v median −1:13
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.