The race, in three figures
The race, in words
Christopher Mercier-Bonneau & Asmita Kanungo & Luc Martel & Barbara St-Thomas finished 9th of 67 mixed teams in the Relay division at Ottawa 2026, in 1:05:04, faster than 87% of the field.
The wall balls were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first. Time in the roxzone, 3:52, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:36v median −1:11
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Block 02 5:28Running 2 3:40v median −1:19
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Block 03 9:07Running 3 4:12v median −0:56
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Block 04 8:57Running 4 4:34v median −0:17
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Block 05 8:16Running 5 4:00v median −0:59
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Block 06 6:16Running 6 4:19v median −0:51
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Block 07 7:08Running 7 4:00v median −1:04
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Block 08 8:22Running 8 4:28v median −1:03
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.