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Athlete Canada

Asmita Kanungo

Since 2024, Asmita Kanungo has raced HYROX 11 times at 8 events across 3 categories, the women's Individual Open most often (7). The fastest of 7 in the women's Individual Open is 1:26:54 at Ottawa 2026, 145th of 556 women, faster than 74% of the field.

Best finish, by category
Individual Open · Women
1:26:54
Ottawa 2026
Individual Pro · Women
1:43:00
Toronto 2026

Progress against the field

Between Toronto 2024 and Phoenix 2026, Asmita Kanungo pulled 8:44 ahead of the field.

The clock says 16:55 faster, but the races themselves got 8:11 quicker for everyone.

Time ahead of the field Up is better
Toronto 2024 Phoenix 2026

The longest gap between two races compared here, 237 days between Toronto 2024 and New York 2025, still ended 5:57 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Toronto
    1 Oct 2026
    Individual Pro · Women
    1:43:00 PB
    159/231
    Beat 31%
  2. Toronto
    1 Oct 2026
    Relay · Mixed
    1:10:20
    15/56
    Beat 73%
  3. Ottawa
    14 May 2026
    Relay · Mixed
    1:05:04
    9/67
    Beat 87%
  4. Ottawa
    14 May 2026
    Individual Open · Women
    1:26:54 PB
    145/556
    Beat 74%
  5. Paris GP
    23 Apr 2026
    Individual Open · Women
    1:29:12
    87/210
    Beat 59%
  6. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:29:50
    211/550
    Beat 62%
    ↑ 118 days after Toronto 2025 5:53 worse than the field Why ↓

    5:53 behind the field: 0:04 slower on the clock, against 5:49 faster for everyone.

    Compare these two →
  7. Toronto
    3 Oct 2025
    Relay · Mixed
    1:07:11
    5/42
    Beat 88%
  8. Toronto
    3 Oct 2025
    Individual Open · Women
    1:29:46
    130/431
    Beat 70%
    ↑ 126 days after New York 2025 8:40 better than the field Why ↓

    9:08 faster on the clock, and the race was 0:28 faster for everyone, so 8:40 of it was this athlete.

    Compare these two →
  9. New York
    30 May 2025
    Individual Open · Women
    1:38:54
    254/450
    Beat 44%
    ↑ 237 days after Toronto 2024 5:57 better than the field Why ↓

    7:51 faster on the clock, and the race was 1:54 faster for everyone, so 5:57 of it was this athlete.

    Compare these two →
  10. Toronto
    5 Oct 2024
    Individual Open · Women
    1:46:45
    167/251
    Beat 34%
  11. Miami Beach
    Date unknown
    Individual Open · Women
    1:32:09
    349/684
    Beat 49%

Personal bests, by station

5:03
Ottawa 2026
2:59
Miami Beach 2025
4:34
Paris GP 2026
6:25
Ottawa 2026
5:15
Miami Beach 2025
1:59
Miami Beach 2025
5:34
Toronto 2025
5:27
Phoenix 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 5:03
50m Sled Push
4:37 2:59
50m Sled Pull
7:32 4:34
80m Burpee Broad Jump
9:29 6:25
1000m Row
5:39 5:15
200m Farmers Carry
2:43 1:59
100m Sandbag Lunges
6:53 5:34
Wall Balls
8:57 5:27