The race, in three figures
The race, in words
A top 10% finish for Sil Wiersma at Heerenveen 2026: 1:01:21, 18th of 454 men in the Pro division.
Nowhere gained more than the wall balls: 2:28 on the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first. Time in the roxzone, 5:23, was faster than 90% of the field.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 2:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:35v median −0:26
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Block 02 6:26Running 2 3:31v median −0:39
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Block 03 7:23Running 3 3:35v median −0:50
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Block 04 6:42Running 4 3:37v median −0:49
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Block 05 7:37Running 5 3:37v median −0:57
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Block 06 4:53Running 6 3:31v median −0:53
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Block 07 7:11Running 7 3:40v median −0:49
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Block 08 8:21Running 8 3:52v median −1:09
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.