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Athlete Netherlands

Sil Wiersma

Sil Wiersma has raced HYROX 15 times at 13 events since 2024, in 4 categories, most often the men's Individual Pro (7). 59:19 at Mechelen 2026 is the fastest of 7 in the men's Individual Pro, 24th of 457 men and inside the top 10%. That is 7:18 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Individual Pro · Men
59:19
Mechelen 2026
Doubles Pro · Men
56:29
Amsterdam 2026
Individual Open · Men
1:01:42
Hamburg 2025
Doubles Open · Men
1:03:16
Rotterdam 2024

Progress against the field

From Utrecht 2025 to Maastricht 2026, the field gained 4:24 on Sil Wiersma.

The clock says 2:05 faster, but the races themselves got 6:29 quicker for everyone.

Time ahead of the field Up is better
Utrecht 2025 Maastricht 2026

The biggest step was Gent 2025 → Amsterdam 2026: 2:41 on the field in 40 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 13 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:04:32
    49/399
    Beat 88%
    ↑ 128 days after Heerenveen 2026 1:47 worse than the field Why ↓

    3:11 slower on the clock in a race that was 1:24 slower for everyone: 1:47 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:01:21
    18/454
    Beat 96%
    ↑ 29 days after Rotterdam 2026 2:39 worse than the field Why ↓

    0:18 slower on the clock in a race that was 2:21 faster for everyone: 2:39 lost to the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:01:03
    12/348
    Beat 97%
    ↑ 20 days after Mechelen 2026 0:21 worse than the field Why ↓

    0:21 behind the field: 1:44 slower on the clock, against 1:23 slower for everyone.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    DNF
    —
  5. Mechelen
    26 Mar 2026
    Individual Pro · Men
    59:19 PB
    24/457
    Beat 95%
    ↑ 64 days after Amsterdam 2026 0:44 better than the field Why ↓

    0:44 better than the field: 3:03 faster on the clock, against 2:19 faster for everyone.

    Compare these two →
  6. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    56:29 PB
    5/94
    Beat 95%
    ↑ 124 days after Maastricht 2025, with Lloyd Bleeksma 2:22 better than the field Why ↓

    6:33 faster on the clock, and the race was 4:11 faster for everyone, so 2:22 of it was this pair.

    Compare these two →
  7. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:02:22
    18/243
    Beat 93%
    ↑ 40 days after Gent 2025 2:41 better than the field Why ↓

    4:12 faster on the clock, and the race was 1:31 faster for everyone, so 2:41 of it was this athlete.

    Compare these two →
  8. Gent
    12 Dec 2025
    Individual Pro · Men
    1:06:34
    45/305
    Beat 85%
    ↑ 14 days after Utrecht 2025 3:02 worse than the field Faster on the clock, behind the field Why ↓

    0:03 faster on the clock, yet the race was 3:05 faster for everyone, so 3:02 was lost on the field.

    Compare these two →
  9. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:06:37
    13/215
    Beat 94%
  10. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:01:42 PB
    6/409
    Beat 99%
    ↑ 146 days after Heerenveen 2025 1:47 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock looks better than it was: the race was 3:04 faster for everyone, which leaves this 1:47 behind the field.

    Compare these two →
  11. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:03:02
    27/131
    Beat 79%
  12. Heerenveen
    9 May 2025
    Individual Open · Men
    1:02:59
    15/1217
    Beat 99%
  13. Belgium
    5 Apr 2025
    Doubles Pro · Men
    59:41
    9/122
    Beat 93%
  14. Amsterdam
    10 Oct 2024
    Doubles Pro · Men
    1:02:28
    7/34
    Beat 79%
  15. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:03:16 PB
    33/722
    Beat 95%

Personal bests, by station

3:31
Amsterdam 2024
1:24
Rotterdam 2024
1:58
Rotterdam 2024
2:20
Rotterdam 2024
3:56
Rotterdam 2024
1:14
Rotterdam 2024
2:28
Rotterdam 2024
3:30
Belgium 2025

Station by station, race by race

Doubles Pro · Men Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:09 3:31
50m Sled Push
4:30 1:30
50m Sled Pull
5:25 3:00
80m Burpee Broad Jump
3:52 2:33
1000m Row
4:16 3:58
200m Farmers Carry
1:48 1:19
100m Sandbag Lunges
4:00 2:50
Wall Balls
5:44 3:30