The race, in three figures
The race, in words
Sam Oliver finished in the top 10% of the field at Heerenveen 2026, in 1:03:51 for 42nd of 454 men in the Pro division.
The sandbag lunges were the standout, 2:53 quicker than the median and 7th of 454.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both. The fastest of 3 finishes in the Pro division for Sam Oliver.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:42v median −0:19
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Block 02 6:26Running 2 3:36v median −0:34
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Block 03 7:26Running 3 3:43v median −0:42
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Block 04 6:47Running 4 3:47v median −0:39
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Block 05 8:10Running 5 4:00v median −0:34
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Block 06 5:15Running 6 3:45v median −0:39
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Block 07 5:35Running 7 3:49v median −0:40
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Block 08 9:31Running 8 4:05v median −0:56
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.