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Athlete United Kingdom

Sam Oliver

Since 2024, Sam Oliver has raced HYROX 16 times at 15 events across 6 categories, the men's Individual Pro and the men's Individual Open 4 times each. The fastest of 4 in the men's Individual Open is 59:44 at EMEA London Olympia 2026, 104th of 958 men, faster than 89% of the field. In the top 10% of the field 7 times.

Best finish, by category
Individual Open · Men
59:44
EMEA London Olympia 2026
Individual Pro · Men
1:03:51
Heerenveen 2026
Doubles Pro · Men
55:56
Helsinki 2026
Doubles Open · Mixed
1:02:10
Sharjah 2025
Doubles Open · Men
1:14:32
Birmingham 2026

Progress against the field

Sam Oliver has gained 1:19 on the field from Amsterdam 2024 to EMEA London Olympia 2026.

Over the same races everyone got 4:05 quicker, so 5:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 EMEA London Olympia 2026

The longest gap between two races compared here, 377 days between Amsterdam 2024 and Birmingham 2025, cost 24:45 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

16 races · 15 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:14:32 PB
    290/605
    Beat 52%
  2. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:03:51 PB
    42/454
    Beat 91%
  3. Helsinki
    9 May 2026
    Doubles Pro · Men
    55:56 PB
    15/168
    Beat 91%
  4. Cape Town 1
    3 Apr 2026
    Relay · Mixed
    1:13:46
    9/58
    Beat 85%
  5. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    59:44 PB
    104/958
    Beat 89%
    ↑ 153 days after Birmingham 2025 26:04 better than the field Why ↓

    29:20 faster on the clock, and the race was 3:16 faster for everyone, so 26:04 of it was this athlete.

    Compare these two →
  6. Glasgow
    11 Mar 2026
    Individual Pro · Men
    DNF
    —
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:29:04
    1114/1821
    Beat 39%
    ↑ 377 days after Amsterdam 2024 24:45 worse than the field Why ↓

    23:56 slower on the clock in a race that was 0:49 faster for everyone: 24:45 lost to the field.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:06:12
    27/141
    Beat 81%
  9. Geneva
    11 Oct 2025
    Doubles Open · Mixed
    1:19:12
    302/695
    Beat 57%
  10. Rimini
    30 May 2025
    Doubles Pro · Men
    58:32
    4/106
    Beat 96%
  11. Sharjah
    12 Apr 2025
    Doubles Open · Mixed
    1:02:10 PB
    9/258
    Beat 97%
  12. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:02:46
    57/733
    Beat 92%
  13. Stockholm
    7 Dec 2024
    Individual Pro · Men
    1:12:51
    61/165
    Beat 63%
  14. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:05:08
    13/659
    Beat 98%
  15. World Championships Nice
    Date unknown
    Doubles Pro · Men
    58:57
    93/387
    Beat 76%
  16. Köln
    Date unknown
    Individual Open · Men
    1:03:00
    26/815
    Beat 97%

Personal bests, by station

3:32
World Championships Nice 2024
1:33
Sharjah 2025
2:17
Birmingham 2026
1:51
Helsinki 2026
3:47
Helsinki 2026
1:07
Sharjah 2025
1:46
Heerenveen 2026
2:56
Sharjah 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 3:32
50m Sled Push
5:27 1:33
50m Sled Pull
5:08 2:27
80m Burpee Broad Jump
5:55 1:51
1000m Row
5:11 3:47
200m Farmers Carry
2:37 1:07
100m Sandbag Lunges
5:38 1:46
Wall Balls
6:38 2:56