The race, in three figures
The race, in words
1:04:52 at Heerenveen 2026 put Bjärne Ten Wolde 55th of 454 men in the Pro division, ahead of 88% of the field.
The wall balls were the standout, 2:23 quicker than the median and 37th of 454. Time in the roxzone, 5:18, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23. That was 1:59 off the time at Valencia 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:23v median −0:38
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Block 02 6:30Running 2 3:36v median −0:34
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Block 03 7:28Running 3 3:49v median −0:36
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Block 04 7:02Running 4 3:55v median −0:31
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Block 05 8:02Running 5 3:58v median −0:36
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Block 06 6:13Running 6 4:00v median −0:24
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Block 07 8:27Running 7 4:04v median −0:25
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Block 08 8:58Running 8 4:24v median −0:37
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.