The race, in three figures
The race, in words
Bjärne Ten Wolde finished in the top 10% of the field at Rotterdam 2025, in 1:06:12 for 7th of 196 men in the Pro division.
The sled pull was the standout, 3:03 quicker than the median and 2nd of 196. The race faded late: the second half went 1:25 worse against the middle of the field than the first. Time in the roxzone, 4:53, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 4:04v median −0:38
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Block 02 6:47Running 2 4:00v median −0:31
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Block 03 7:58Running 3 4:12v median −0:45
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Block 04 7:09Running 4 4:20v median −0:39
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Block 05 8:19Running 5 4:20v median −0:45
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Block 06 6:34Running 6 4:23v median −0:39
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Block 07 8:05Running 7 4:22v median −0:43
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Block 08 8:43Running 8 4:40v median −1:00
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.