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Heerenveen / HYROX PRO / Season 8 (2025/26)

Shaun Demicoli

MLT M 25-29 n = 453
Finish · net time
1:06:22
−12:28 v median 1:18:50
Men
71/453
25-29
26/99
Field beaten
84%

The race, in three figures

Field beaten
90%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
18/453
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
233/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:27
    v median −0:34
    1000m SkiErg 4:02
    v median −0:11
  2. Block 02 6:30
    Running 2 3:37
    v median −0:33
    50m Sled Push 2:53
    v median −0:36
  3. Block 03 8:22
    Running 3 3:46
    v median −0:39
    50m Sled Pull 4:36
    v median −0:26
  4. Block 04 6:42
    Running 4 3:47
    v median −0:39
    80m Burpee Broad Jump 2:55
    v median −1:33
  5. Block 05 8:02
    Running 5 3:48
    v median −0:46
    1000m Row 4:14
    v median −0:17
  6. Block 06 5:37
    Running 6 3:49
    v median −0:35
    200m Farmers Carry 1:48
    v median −0:16
  7. Block 07 8:35
    Running 7 3:55
    v median −0:34
    100m Sandbag Lunges 4:40
    v median +0:01
  8. Block 08 9:36
    Running 8 4:06
    v median −0:55
    Wall Balls 5:30
    v median −1:27

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:36
0:23 0:13
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
0:56
0:49 0:07
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453