Skip to content

Kazem Balogun

GBR M 30-34 n = 454
Finish · net time
1:07:27
−11:23 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
83/454
30-34
16/94
Field beaten
82%

The race, in three figures

Field beaten
82%
Runs
77%
Stations
Biggest gain
50m Sled Push
−1:08
v median
5/454
Rank
Biggest loss
1000m SkiErg
−0:02
v median
211/454
Rank

The race, in words

In the Pro division at Heerenveen 2026, Kazem Balogun crossed the line in 1:07:27: 83rd of 454 men, faster than 82% of the field.

The sled push was the standout, 1:08 quicker than the median and 5th of 454. Quick through the roxzone: 5:22, ahead of 90% of the field.

The field ran 2:21 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:37
    v median −0:24
    v median −0:02
  2. Block 02 6:03
    Running 2 3:42
    v median −0:28
    v median −1:08
  3. Block 03 8:11
    Running 3 3:57
    v median −0:28
    v median −0:48
  4. Block 04 7:25
    Running 4 3:57
    v median −0:29
    v median −1:00
  5. Block 05 8:28
    Running 5 4:00
    v median −0:34
    1000m Row 4:28
    v median −0:03
  6. Block 06 5:36
    Running 6 3:56
    v median −0:28
    v median −0:24
  7. Block 07 8:24
    Running 7 4:00
    v median −0:29
    v median −0:15
  8. Block 08 10:17
    Running 8 4:17
    v median −0:44
    Wall Balls 6:00
    v median −0:57

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:35
0:24 0:11
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
0:50
0:43 0:07
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:11 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454