The race, in three figures
The race, in words
In the Pro division at Oslo 2026, Kazem Balogun crossed the line in 1:07:33: 57th of 273 men, faster than 79% of the field.
The wall balls were the standout, 4:48 quicker than the median and 1st of 273. If there was time left out there, it was on the sled pull, 0:46 behind the median. Paced to finish: the second half went 5:51 better against the middle of the field than the first.
That was 0:06 off the time at Heerenveen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:25v median −0:20
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Block 02 6:50Running 2 3:53v median −0:26
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Block 03 9:47Running 3 4:14v median −0:20
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Block 04 8:13Running 4 4:12v median −0:25
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Block 05 9:00Running 5 4:19v median −0:25
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Block 06 6:02Running 6 4:05v median −0:29
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Block 07 8:40Running 7 4:12v median −0:33
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Block 08 6:42Running 8 5:06v median −0:41
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.