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Jelmer Wijnja

NED M 40-44 n = 454
Finish · net time
1:09:56
−8:54 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
107/454
40-44
7/59
Field beaten
76%

The race, in three figures

Field beaten
58%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:45
v median
82/454
Rank
Biggest loss
1000m SkiErg
−0:08
v median
129/454
Rank

The race, in words

1:09:56 at Heerenveen 2026 put Jelmer Wijnja 107th of 454 men in the Pro division, ahead of 76% of the field.

The stations carried this race: faster than 87% of the field across all eight, against 58% on the runs. Nowhere gained more than the wall balls: 1:45 on the median. Stronger after halfway: 2:28 better against the middle of the field than before it.

The field ran 2:21 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:11
    v median +0:10
    v median −0:08
  2. Block 02 7:09
    Running 2 4:19
    v median +0:09
    v median −0:39
  3. Block 03 7:48
    Running 3 4:18
    v median −0:07
    v median −1:32
  4. Block 04 8:23
    Running 4 4:24
    v median −0:02
    v median −0:29
  5. Block 05 8:43
    Running 5 4:23
    v median −0:11
    1000m Row 4:20
    v median −0:11
  6. Block 06 5:38
    Running 6 4:16
    v median −0:08
    v median −0:42
  7. Block 07 7:46
    Running 7 4:19
    v median −0:10
    v median −1:12
  8. Block 08 9:54
    Running 8 4:42
    v median −0:19
    Wall Balls 5:12
    v median −1:45

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:42 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454