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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Jelmer Wijnja

NED M 40-44 n = 107
Finish · net time
1:16:42
+1:16 v median 1:15:26
Course −1:38 v season average ±0:15 · 319 athletes
Men
57/107
40-44
7/10
Field beaten
47%

The race, in three figures

Field beaten
30%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:32
v median
26/107
Rank
Biggest loss
50m Sled Push
+1:00
v median
91/107
Rank

The race, in words

1:16:42 at Amsterdam 2026 put Jelmer Wijnja 57th of 107 men in the Pro division.

The stations carried this race: faster than 61% of the field across all eight, against 30% on the runs. Nowhere gained more than the wall balls: 1:32 on the median. Paced to finish: the second half went 6:38 better against the middle of the field than the first.

Amsterdam gave the field time back: about 1:38 faster than the average race this season, by 319 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:44
    v median +0:33
    1000m SkiErg 4:05
    v median −0:04
  2. Block 02 8:57
    Running 2 4:24
    v median +0:23
    50m Sled Push 4:33
    v median +1:00
  3. Block 03 12:18
    Running 3 6:35
    v median +2:19
    50m Sled Pull 5:43
    v median +0:08
  4. Block 04 9:26
    Running 4 4:34
    v median +0:13
    80m Burpee Broad Jump 4:52
    v median +0:40
  5. Block 05 8:58
    Running 5 4:42
    v median +0:20
    1000m Row 4:16
    v median −0:12
  6. Block 06 5:44
    Running 6 4:28
    v median +0:07
    200m Farmers Carry 1:16
    v median −0:33
  7. Block 07 8:26
    Running 7 4:31
    v median +0:07
    100m Sandbag Lunges 3:55
    v median −1:03
  8. Block 08 10:03
    Running 8 4:59
    v median +0:04
    Wall Balls 5:04
    v median −1:32

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:21
0:02 0:19
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
0:44
0:32 0:12
B6 · 200m Farmers Carry
1:05
0:47 0:18
B7 · 100m Sandbag Lunges
1:13
0:52 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 107

A pace, not a person: at every mat, the middle of the 107 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:16 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 5
Other races by Jelmer Wijnja
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1236
Measured against
Men · n = 107