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Netherlands / Heerenveen 2026 / Individual Pro · Men / Season 8 (2025/26)

Milan Mastenbroek

NED M 25-29 n = 454
Finish · net time
1:10:28
−8:22 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
111/454
25-29
36/99
Field beaten
76%

The race, in three figures

Field beaten
70%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:18
v median
120/454
Rank
Biggest loss
1000m SkiErg
−0:02
v median
208/454
Rank

The race, in words

1:10:28 at Heerenveen 2026 put Milan Mastenbroek 111th of 454 men in the Pro division, ahead of 76% of the field.

Nowhere gained more than the wall balls: 1:18 on the median.

The field ran 1:32 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:56
    v median −0:05
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 6:57
    Running 2 3:59
    v median −0:11
    50m Sled Push 2:58
    v median −0:31
  3. Block 03 8:37
    Running 3 4:02
    v median −0:23
    50m Sled Pull 4:35
    v median −0:27
  4. Block 04 7:53
    Running 4 4:08
    v median −0:18
    80m Burpee Broad Jump 3:45
    v median −0:43
  5. Block 05 8:34
    Running 5 4:12
    v median −0:22
    1000m Row 4:22
    v median −0:09
  6. Block 06 6:07
    Running 6 4:07
    v median −0:17
    200m Farmers Carry 2:00
    v median −0:04
  7. Block 07 8:23
    Running 7 4:12
    v median −0:17
    100m Sandbag Lunges 4:11
    v median −0:28
  8. Block 08 10:14
    Running 8 4:35
    v median −0:26
    Wall Balls 5:39
    v median −1:18

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:37
0:25 0:12
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 ahead

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 3
Other races by Milan Mastenbroek
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454