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Athlete Netherlands

Milan Mastenbroek

Milan Mastenbroek has raced HYROX 8 times at 7 events since 2023, in 4 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:05:40 at Heerenveen 2026, a top-10% finish: 58th of 808 mixed teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:05:40
Heerenveen 2026
Individual Pro · Men
1:10:28
Heerenveen 2026
Individual Open · Men
1:09:21
Rotterdam 2026

Progress against the field

Between Amsterdam 2026 and Heerenveen 2026, Milan Mastenbroek kept pace with the field.

Over the same races everyone got 1:32 quicker, so 1:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:07:13
    54/687
    Beat 92%
    ↑ 128 days after Heerenveen 2026, with Julia Van Rijn 0:40 worse than the field Why ↓

    0:40 behind the field: 1:33 slower on the clock, against 0:53 slower for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:05:40 PB
    58/808
    Beat 93%
  3. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:10:28 PB
    111/454
    Beat 76%
    ↑ 113 days after Amsterdam 2026 0:02 better than the field Why ↓

    Moved with the field: 1:34 faster on the clock, against 1:32 faster for everyone.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:09:21 PB
    94/1192
    Beat 92%
    ↑ 412 days after Rotterdam 2025 4:18 better than the field Why ↓

    4:18 better than the field: 8:26 faster on the clock, against 4:08 faster for everyone.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:12:02
    88/243
    Beat 64%
  6. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:17:47
    296/1283
    Beat 77%
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:23:45
    195/376
    Beat 48%
  8. Rotterdam
    20 May 2023
    Relay · Mixed
    1:25:13
    11/18
    Beat 39%

Personal bests, by station

3:59
Maastricht 2026
1:35
Heerenveen 2026
2:55
Heerenveen 2026
2:37
Heerenveen 2026
4:05
Amsterdam 2026
1:24
Heerenveen 2026
2:51
Heerenveen 2026
3:40
Heerenveen 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:30 3:59
50m Sled Push
3:33 1:35
50m Sled Pull
6:06 2:55
80m Burpee Broad Jump
5:00 2:37
1000m Row
4:37 4:05
200m Farmers Carry
2:06 1:24
100m Sandbag Lunges
4:42 2:51
Wall Balls
5:58 3:40