The race, in three figures
The race, in words
1:11:32 at Heerenveen 2026 put Per Nieuwenhuis 127th of 454 men in the Pro division, ahead of 72% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 55% on the stations. The sandbag lunges were the standout, 0:36 quicker than the median and 158th of 454. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
The field ran 2:21 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:36v median −0:25
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Block 02 7:37Running 2 3:39v median −0:31
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Block 03 9:11Running 3 3:51v median −0:34
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Block 04 8:15Running 4 3:52v median −0:34
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Block 05 8:13Running 5 3:53v median −0:41
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Block 06 5:51Running 6 3:55v median −0:29
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Block 07 8:02Running 7 3:59v median −0:30
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Block 08 10:55Running 8 4:24v median −0:37
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.