The race, in three figures
The race, in words
1:24:03 at Rotterdam 2026 put Per Nieuwenhuis 190th of 348 men in the Pro division.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 26% on the stations. The sandbag lunges cost the most time: 1:42 slower than the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Athletes who raced both Rotterdam 2026 and Gent 2025 were 1:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:10v median −0:10
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Block 02 9:02Running 2 4:04v median −0:08
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Block 03 11:05Running 3 4:13v median −0:19
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Block 04 8:59Running 4 4:06v median −0:32
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Block 05 8:45Running 5 4:02v median −0:38
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Block 06 6:52Running 6 4:08v median −0:31
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Block 07 11:17Running 7 4:20v median −0:26
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Block 08 13:12Running 8 5:21v median −0:13
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.