The race, in three figures
The race, in words
In the Pro division at Heerenveen 2026, Jan Van Egmond crossed the line in 1:11:42: 135th of 454 men, faster than 70% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 58% on the runs. The wall balls were the standout, 2:10 quicker than the median and 53rd of 454. Stronger after halfway: 1:54 better against the middle of the field than before it.
The field ran 2:21 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:07v median +0:06
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Block 02 7:07Running 2 4:12v median +0:02
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Block 03 8:45Running 3 4:19v median −0:06
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Block 04 8:18Running 4 4:25v median −0:01
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Block 05 8:38Running 5 4:25v median −0:09
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Block 06 6:05Running 6 4:18v median −0:06
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Block 07 8:53Running 7 4:23v median −0:06
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Block 08 9:32Running 8 4:45v median −0:16
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.