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Heerenveen / HYROX PRO / Season 8 (2025/26)

Jan Van Egmond

NED M 40-44 n = 453
Finish · net time
1:11:42
−7:08 v median 1:18:50
Men
135/453
40-44
10/59
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:10
v median
53/453
Rank
Biggest loss
100m Sandbag Lunges
−0:09
v median
209/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:07
    v median +0:06
    1000m SkiErg 3:54
    v median −0:19
  2. Block 02 7:07
    Running 2 4:12
    v median +0:02
    50m Sled Push 2:55
    v median −0:34
  3. Block 03 8:45
    Running 3 4:19
    v median −0:06
    50m Sled Pull 4:26
    v median −0:36
  4. Block 04 8:18
    Running 4 4:25
    v median −0:01
    80m Burpee Broad Jump 3:53
    v median −0:35
  5. Block 05 8:38
    Running 5 4:25
    v median −0:09
    1000m Row 4:13
    v median −0:18
  6. Block 06 6:05
    Running 6 4:18
    v median −0:06
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 8:53
    Running 7 4:23
    v median −0:06
    100m Sandbag Lunges 4:30
    v median −0:09
  8. Block 08 9:32
    Running 8 4:45
    v median −0:16
    Wall Balls 4:47
    v median −2:10

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:56 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453