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Robert Jan Poppen

NED M 45-49 n = 454
Finish · net time
1:12:57
−5:53 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
147/454
45-49
7/25
Field beaten
68%

The race, in three figures

Field beaten
62%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
123/454
Rank
Biggest loss
100m Sandbag Lunges
−0:02
v median
225/454
Rank

The race, in words

Robert Jan Poppen finished 147th of 454 men in the Pro division at Heerenveen 2026, in 1:12:57, faster than 68% of the field.

The sled pull was the standout, 0:46 quicker than the median and 123rd of 454.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 1:32 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:59
    v median −0:02
    v median −0:07
  2. Block 02 7:16
    Running 2 4:03
    v median −0:07
    v median −0:16
  3. Block 03 8:27
    Running 3 4:11
    v median −0:14
    v median −0:46
  4. Block 04 8:05
    Running 4 4:07
    v median −0:19
    v median −0:30
  5. Block 05 8:42
    Running 5 4:17
    v median −0:17
    1000m Row 4:25
    v median −0:06
  6. Block 06 6:02
    Running 6 4:16
    v median −0:08
    v median −0:18
  7. Block 07 9:04
    Running 7 4:27
    v median −0:02
    v median −0:02
  8. Block 08 11:13
    Running 8 4:55
    v median −0:06
    Wall Balls 6:18
    v median −0:39

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
1:04
0:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454