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Heerenveen / HYROX PRO / Season 8 (2025/26)

Rickard Canbro

SWE M 45-49 n = 453
Finish · net time
1:13:07
−5:43 v median 1:18:50
Men
148/453
45-49
8/25
Field beaten
67%

The race, in three figures

Field beaten
60%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
82/453
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
285/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:07
    v median +0:06
    1000m SkiErg 4:21
    v median +0:08
  2. Block 02 7:01
    Running 2 4:08
    v median −0:02
    50m Sled Push 2:53
    v median −0:36
  3. Block 03 8:23
    Running 3 4:24
    v median −0:01
    50m Sled Pull 3:59
    v median −1:03
  4. Block 04 8:33
    Running 4 4:25
    v median −0:01
    80m Burpee Broad Jump 4:08
    v median −0:20
  5. Block 05 8:47
    Running 5 4:21
    v median −0:13
    1000m Row 4:26
    v median −0:05
  6. Block 06 6:06
    Running 6 4:15
    v median −0:09
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 9:11
    Running 7 4:11
    v median −0:18
    100m Sandbag Lunges 5:00
    v median +0:21
  8. Block 08 10:46
    Running 8 4:44
    v median −0:17
    Wall Balls 6:02
    v median −0:55

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:01
0:15 0:46
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
0:45
0:26 0:19
B6 · 200m Farmers Carry
0:57
0:51 0:06
B7 · 100m Sandbag Lunges
0:59
0:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:31 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453