The race, in three figures
The race, in words
1:13:17 at Heerenveen 2026 put Andrew Plews 150th of 454 men in the Pro division, ahead of 67% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 50% on the stations. The sandbag lunges cost the most time: 1:00 slower than the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
The field ran 2:21 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:45v median −0:16
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Block 02 7:37Running 2 3:48v median −0:22
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Block 03 8:17Running 3 3:57v median −0:28
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Block 04 7:45Running 4 3:55v median −0:31
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Block 05 8:33Running 5 4:02v median −0:32
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Block 06 6:01Running 6 4:00v median −0:24
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Block 07 9:35Running 7 3:56v median −0:33
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Block 08 11:45Running 8 4:20v median −0:41
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.