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Heerenveen / HYROX PRO / Season 8 (2025/26)

Shane Beekman

NED M 25-29 n = 453
Finish · net time
1:14:18
−4:32 v median 1:18:50
Men
164/453
25-29
47/99
Field beaten
64%

The race, in three figures

Field beaten
58%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−2:31
v median
20/453
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
278/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:52
    v median −0:09
    1000m SkiErg 4:21
    v median +0:08
  2. Block 02 7:27
    Running 2 4:03
    v median −0:07
    50m Sled Push 3:24
    v median −0:05
  3. Block 03 9:08
    Running 3 4:24
    v median −0:01
    50m Sled Pull 4:44
    v median −0:18
  4. Block 04 7:54
    Running 4 4:23
    v median −0:03
    80m Burpee Broad Jump 3:31
    v median −0:57
  5. Block 05 8:59
    Running 5 4:29
    v median −0:05
    1000m Row 4:30
    v median −0:01
  6. Block 06 6:34
    Running 6 4:19
    v median −0:05
    200m Farmers Carry 2:15
    v median +0:11
  7. Block 07 6:31
    Running 7 4:23
    v median −0:06
    100m Sandbag Lunges 2:08
    v median −2:31
  8. Block 08 10:28
    Running 8 4:58
    v median −0:03
    Wall Balls 5:30
    v median −1:27

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:45
0:26 0:19
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:00
0:50 0:10
B7 · 100m Sandbag Lunges
3:42
0:50 2:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:20 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453