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Heerenveen / HYROX PRO / Season 7 (2024/25)

Shane Beekman

NED M 25-29 n = 216
Finish · net time
1:20:10
−2:19 v median 1:22:29
Men
94/216
25-29
28/53
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
51/216
Rank
Biggest loss
Wall Balls
+1:12
v median
161/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:39
    v median −0:25
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 7:37
    Running 2 4:03
    v median −0:14
    50m Sled Push 3:34
    v median +0:10
  3. Block 03 10:03
    Running 3 4:37
    v median +0:04
    50m Sled Pull 5:26
    v median −0:46
  4. Block 04 8:34
    Running 4 4:35
    v median −0:04
    80m Burpee Broad Jump 3:59
    v median −0:50
  5. Block 05 9:09
    Running 5 4:42
    v median −0:07
    1000m Row 4:27
    v median −0:09
  6. Block 06 6:52
    Running 6 4:36
    v median −0:10
    200m Farmers Carry 2:16
    v median +0:09
  7. Block 07 9:41
    Running 7 4:42
    v median −0:09
    100m Sandbag Lunges 4:59
    v median −0:09
  8. Block 08 13:20
    Running 8 5:46
    v median +0:22
    Wall Balls 7:34
    v median +1:12

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
0:44
0:32 0:12
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:19 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216