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Nikolai Pihl

DEN M 25-29 n = 454
Finish · net time
1:15:14
−3:36 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
178/454
25-29
50/99
Field beaten
61%

The race, in three figures

Field beaten
52%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−2:31
v median
21/454
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
207/454
Rank

The race, in words

Nikolai Pihl finished 178th of 454 men in the Pro division at Heerenveen 2026, in 1:15:14, faster than 61% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 52% on the runs. The sandbag lunges were the standout, 2:31 quicker than the median and 21st of 454. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.

Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races. Nikolai Pihl's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:33
    v median −0:28
    v median −0:11
  2. Block 02 8:32
    Running 2 5:21
    v median +1:11
    v median −0:18
  3. Block 03 8:30
    Running 3 4:15
    v median −0:10
    v median −0:47
  4. Block 04 7:47
    Running 4 4:10
    v median −0:16
    v median −0:51
  5. Block 05 8:40
    Running 5 4:20
    v median −0:14
    1000m Row 4:20
    v median −0:11
  6. Block 06 6:30
    Running 6 4:30
    v median +0:06
    v median −0:04
  7. Block 07 6:19
    Running 7 4:11
    v median −0:18
    v median −2:31
  8. Block 08 12:09
    Running 8 5:17
    v median +0:16
    Wall Balls 6:52
    v median −0:05

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:50
0:28 0:22
B5 · 1000m Row
0:59
0:39 0:20
B6 · 200m Farmers Carry
1:14
1:02 0:12
B7 · 100m Sandbag Lunges
3:35
0:52 2:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:24 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454