Skip to content
Sign in Sign up
Heerenveen / HYROX PRO / Season 8 (2025/26)

Joerek van Gaalen

NED M 40-44 n = 453
Finish · net time
1:16:31
−2:19 v median 1:18:50
Men
191/453
40-44
18/59
Field beaten
58%

The race, in three figures

Field beaten
63%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:33
v median
183/453
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
341/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:02
    v median +0:01
    1000m SkiErg 4:27
    v median +0:14
  2. Block 02 7:51
    Running 2 4:11
    v median +0:01
    50m Sled Push 3:40
    v median +0:11
  3. Block 03 9:22
    Running 3 4:21
    v median −0:04
    50m Sled Pull 5:01
    v median −0:01
  4. Block 04 8:16
    Running 4 4:13
    v median −0:13
    80m Burpee Broad Jump 4:03
    v median −0:25
  5. Block 05 8:56
    Running 5 4:22
    v median −0:12
    1000m Row 4:34
    v median +0:03
  6. Block 06 6:04
    Running 6 4:13
    v median −0:11
    200m Farmers Carry 1:51
    v median −0:13
  7. Block 07 9:40
    Running 7 4:13
    v median −0:16
    100m Sandbag Lunges 5:27
    v median +0:48
  8. Block 08 10:58
    Running 8 4:34
    v median −0:27
    Wall Balls 6:24
    v median −0:33

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:30
0:14 1:16
B4 · 80m Burpee Broad Jump
0:43
0:26 0:17
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:07 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453