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Heerenveen / HYROX PRO / Season 8 (2025/26)

Ivo Erens

NED M 45-49 n = 453
Finish · net time
1:17:17
−1:33 v median 1:18:50
Men
204/453
45-49
14/25
Field beaten
55%

The race, in three figures

Field beaten
52%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:45
v median
172/453
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
294/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:17
    v median +0:16
    1000m SkiErg 4:29
    v median +0:16
  2. Block 02 8:10
    Running 2 4:19
    v median +0:09
    50m Sled Push 3:51
    v median +0:22
  3. Block 03 9:03
    Running 3 4:24
    v median −0:01
    50m Sled Pull 4:39
    v median −0:23
  4. Block 04 9:24
    Running 4 4:30
    v median +0:04
    80m Burpee Broad Jump 4:54
    v median +0:26
  5. Block 05 9:04
    Running 5 4:26
    v median −0:08
    1000m Row 4:38
    v median +0:07
  6. Block 06 6:18
    Running 6 4:24
    v median +0:00
    200m Farmers Carry 1:54
    v median −0:10
  7. Block 07 9:37
    Running 7 4:31
    v median +0:02
    100m Sandbag Lunges 5:06
    v median +0:27
  8. Block 08 10:58
    Running 8 4:46
    v median −0:15
    Wall Balls 6:12
    v median −0:45

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:58
0:52 0:06
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:21 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453