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Oscar De Smit

NED M 50-54 n = 454
Finish · net time
1:17:58
−0:52 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
212/454
50-54
4/14
Field beaten
53%

The race, in three figures

Field beaten
68%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
192/454
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
363/454
Rank

The race, in words

In the Pro division at Heerenveen 2026, Oscar De Smit crossed the line in 1:17:58: 212th of 454 men, faster than 53% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 42% on the stations. On the sandbag lunges the field had the edge, by 1:03. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 1:32 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:52
    v median −0:09
    v median +0:01
  2. Block 02 7:41
    Running 2 3:56
    v median −0:14
    v median +0:16
  3. Block 03 8:52
    Running 3 4:06
    v median −0:19
    v median −0:16
  4. Block 04 8:41
    Running 4 4:10
    v median −0:16
    v median +0:03
  5. Block 05 8:43
    Running 5 4:12
    v median −0:22
    1000m Row 4:31
    v median +0:00
  6. Block 06 6:10
    Running 6 4:12
    v median −0:12
    v median −0:06
  7. Block 07 10:01
    Running 7 4:19
    v median −0:10
    v median +1:03
  8. Block 08 12:36
    Running 8 4:43
    v median −0:18
    Wall Balls 7:53
    v median +0:56

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
0:48
0:28 0:20
B5 · 1000m Row
0:59
0:28 0:31
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
1:25
0:55 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:40 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454