The race, in three figures
The race, in words
1:19:40 at Heerenveen 2026 put Steve Bakker 235th of 454 men in the Pro division.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 35% on the stations. The sled pull cost the most time: 1:55 slower than the median. Stronger after halfway: 3:40 better against the middle of the field than before it.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:36v median −0:25
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Block 02 8:14Running 2 4:00v median −0:10
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Block 03 11:07Running 3 4:10v median −0:15
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Block 04 8:42Running 4 4:16v median −0:10
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Block 05 8:57Running 5 4:11v median −0:23
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Block 06 6:03Running 6 3:57v median −0:27
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Block 07 10:06Running 7 3:59v median −0:30
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Block 08 10:34Running 8 4:33v median −0:28
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.