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Heerenveen / HYROX PRO / Season 8 (2025/26)

Steve Bakker

NED M 30-34 n = 453
Finish · net time
1:19:40
+0:50 v median 1:18:50
Men
235/453
30-34
54/94
Field beaten
48%

The race, in three figures

Field beaten
74%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:56
v median
161/453
Rank
Biggest loss
50m Sled Pull
+1:55
v median
411/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:36
    v median −0:25
    1000m SkiErg 4:17
    v median +0:04
  2. Block 02 8:14
    Running 2 4:00
    v median −0:10
    50m Sled Push 4:14
    v median +0:45
  3. Block 03 11:07
    Running 3 4:10
    v median −0:15
    50m Sled Pull 6:57
    v median +1:55
  4. Block 04 8:42
    Running 4 4:16
    v median −0:10
    80m Burpee Broad Jump 4:26
    v median −0:02
  5. Block 05 8:57
    Running 5 4:11
    v median −0:23
    1000m Row 4:46
    v median +0:15
  6. Block 06 6:03
    Running 6 3:57
    v median −0:27
    200m Farmers Carry 2:06
    v median +0:02
  7. Block 07 10:06
    Running 7 3:59
    v median −0:30
    100m Sandbag Lunges 6:07
    v median +1:28
  8. Block 08 10:34
    Running 8 4:33
    v median −0:28
    Wall Balls 6:01
    v median −0:56

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:15
0:07 1:08
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:07
0:36 0:31
B5 · 1000m Row
0:51
0:26 0:25
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:27
1:08 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:02 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453