The race, in three figures
The race, in words
Steve Bakker finished in the top 10% of the field at Rotterdam 2024, in 1:13:12 for 76th of 1,380 men in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 72% on the stations. Nowhere gained more than the sled push: 1:04 on the median. Time in the roxzone, 5:04, was faster than 93% of the field.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:03v median −1:20
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Block 02 5:57Running 2 3:58v median −1:11
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Block 03 10:04Running 3 4:26v median −1:15
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Block 04 9:15Running 4 4:12v median −1:28
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Block 05 9:09Running 5 4:22v median −1:32
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Block 06 5:53Running 6 4:02v median −1:38
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Block 07 9:18Running 7 4:11v median −1:29
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Block 08 10:26Running 8 4:37v median −1:40
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.