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Heerenveen / HYROX PRO / Season 8 (2025/26)

Daniel Paasch

BEL M 45-49 n = 453
Finish · net time
1:21:19
+2:29 v median 1:18:50
Men
253/453
45-49
16/25
Field beaten
44%

The race, in three figures

Field beaten
56%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
117/453
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
422/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:13
    v median +0:12
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 7:40
    Running 2 4:19
    v median +0:09
    50m Sled Push 3:21
    v median −0:08
  3. Block 03 9:10
    Running 3 4:19
    v median −0:06
    50m Sled Pull 4:51
    v median −0:11
  4. Block 04 10:54
    Running 4 4:16
    v median −0:10
    80m Burpee Broad Jump 6:38
    v median +2:10
  5. Block 05 8:52
    Running 5 4:26
    v median −0:08
    1000m Row 4:26
    v median −0:05
  6. Block 06 6:07
    Running 6 4:22
    v median −0:02
    200m Farmers Carry 1:45
    v median −0:19
  7. Block 07 10:04
    Running 7 4:23
    v median −0:06
    100m Sandbag Lunges 5:41
    v median +1:02
  8. Block 08 13:51
    Running 8 4:49
    v median −0:12
    Wall Balls 9:02
    v median +2:05

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:45
0:27 0:18
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:02
0:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:41 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453